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Introduction
If you're looking for something quick, comforting, and protein-packed, look no further than this classic paneer bhurji recipe. This spicy scrambled paneer dish is a staple in many Indian households—and for good reason. It's flavorful, fast to cook, and works perfectly for any time of the day.
In this article, we’ll show you exactly how to make Paneer Bhurji at home – quick & delicious. Whether you're a college student cooking for the first time or a seasoned home chef looking for a twist on the traditional, this recipe has something for everyone.
What Is Paneer Bhurji?
Paneer Bhurji is a north Indian dish made by crumbling paneer (Indian cottage cheese) and sautéing it with onions, tomatoes, green chilies, and a blend of spices. It's the vegetarian cousin of egg bhurji (Anda Bhurji), and just as satisfying.
The texture is soft and creamy, while the flavor is bold and spicy—a wonderful combination that makes it ideal for breakfast, lunch, dinner, or even a snack.
Ingredients List
Here's what you'll need to make a basic paneer bhurji:
Essentials:
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200–250 grams paneer, crumbled
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1 tablespoon oil or ghee
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1 teaspoon cumin seeds
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1 medium onion, finely chopped
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1 green chili, finely chopped
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1 large tomato, chopped
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1/2 teaspoon turmeric powder
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1/2 teaspoon red chili powder
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Salt to taste
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1/2 teaspoon garam masala
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Fresh coriander leaves for garnish
Optional Add-ons:
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Capsicum (bell pepper), finely chopped
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Ginger-garlic paste (1 tsp)
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A pinch of kasuri methi (dry fenugreek leaves)
Step-by-Step Recipe
Step 1: Prepare Your Ingredients
Crumble the paneer using your hands or a fork. Chop all the veggies and keep your spices ready.
Step 2: Heat the Pan
In a pan or skillet, heat oil or ghee over medium flame. Add cumin seeds and let them splutter.
Step 3: Sauté Aromatics
Add chopped onions and green chilies. Sauté until the onions turn golden. If you're using ginger-garlic paste, add it now and cook until the raw smell disappears.
Step 4: Add Tomatoes & Spices
Add the chopped tomato, turmeric, red chili powder, and salt. Cook until the tomatoes break down and oil begins to separate—around 5 minutes.
Step 5: Add the Paneer
Now, add the crumbled paneer to the masala. Mix gently and let it cook for 3–4 minutes. Be careful not to overcook or the paneer may turn rubbery.
Step 6: Final Touches
Sprinkle garam masala and chopped coriander. Stir once more and switch off the heat. Optionally, add kasuri methi for a slightly smoky flavor.
Cooking Tips for the Best Paneer Bhurji
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Use fresh paneer: Homemade paneer gives a softer texture, but good quality store-bought paneer works too.
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Don’t overcook: Paneer cooks quickly. Prolonged cooking can make it chewy.
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Add veggies: Capsicum, peas, or spinach can enhance both flavor and nutrition.
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Vegan option: Replace paneer with tofu and ghee with oil.
Serving Suggestions
Paneer Bhurji is incredibly versatile. Here’s how you can enjoy it:
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With roti or paratha for a wholesome Indian meal.
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Stuffed inside a wrap or roll with chutney and onions.
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As a sandwich filling—perfect for a tiffin box.
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On top of toasted bread for a desi breakfast.
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Alongside pav like a Mumbai street-style treat.
Variations You Can Try
Want to keep it interesting? Try these fun variations:
1. Cheesy Paneer Bhurji
Mix in grated cheese for a creamier, kid-friendly version.
2. Paneer Bhurji with Eggs
If you eat eggs, scramble one egg into the masala before adding paneer for an extra boost of protein.
3. Paneer Bhurji Gravy Style
Add a little water or milk and cook slightly longer for a semi-dry version that pairs well with rice.
Nutritional Value (Per Serving – Approximate)
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Calories: 230
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Protein: 14g
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Fat: 16g
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Carbohydrates: 6g
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Fiber: 2g
This makes it a great option for vegetarians, gym-goers, or anyone looking to eat a high-protein, low-carb meal.
FAQs
Q. Can I use frozen paneer?
Yes, but thaw it and soak in warm water for 10–15 minutes before crumbling.
Q. How long can I store it?
It stays good in the fridge for 1–2 days. Reheat in a pan, not the microwave, to maintain texture.
Q. Is it good for kids?
Absolutely! Just adjust the spice level, and it's a protein-rich meal ideal for lunchboxes.
The Cultural Angle
Paneer Bhurji is more than just a meal—it’s a cultural comfort food. You’ll find it being made in dhabas on Indian highways, in college hostels, and in urban kitchens alike. It’s budget-friendly, nutritious, and endlessly customizable, making it a must-know for anyone who enjoys Indian cuisine.
Why You Should Try It Today
You don’t need fancy ingredients or lots of prep time. Just a few simple items and you'll know exactly how to make Paneer Bhurji at home – quick & delicious. It’s beginner-friendly and yields consistent, mouth-watering results every time.
If you’re exploring vegetarian Indian meals or want to add more high-protein options to your menu, this one’s a winner.
Bonus Tip for Health-Conscious Readers
If you’re recovering from procedures like or are on a nutrient-specific diet, adding paneer dishes like bhurji can support recovery thanks to their protein and calcium content. To know more about how diet supports healing,
Conclusion
Now that you’ve learned how to make Paneer Bhurji at home – quick & delicious, it’s time to give it a try. With simple steps, minimal prep, and rich flavor, paneer bhurji is bound to become one of your favorite go-to recipes.


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